Integrative Medicine is not a specialty. Healthy lifestyles are not alternative. Food is a key to health.

I have spent my career in health psychology, working in medical teams, in large hospitals, and treating patients with serious medical conditions. Today my passion is sharing techniques that really improve health, helping both patients and doctors improve their lives.

Give a Skill, Not a Pill.

We overuse, and misuse, meds in our current system.